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What is Job Hopping? Advantages, Disadvantages, and How to Make it Work for You

  • By Kamlesh Ranjan
  • March 17, 2024
  • 5 mins read
What is job hopping, is good for career
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    The term “job hopping” is becoming increasingly popular these days. More and more people are changing jobs frequently. You know, sometimes, I also think of changing jobs, but my HR does not take it seriously. It is in the market that people who change jobs frequently are often labeled as job hoppers. This term means that someone jumps from one job to another, only performing a job for a short time, just to get extra equity. However, there are no strict criteria for determining whether someone is a job hopper. 

    A justification for the job change depends on the eye of the beholder and the circumstances. In some scenarios, Job changes are often viewed negatively and sometimes positively, but how HR managers perceive frequent changes to resumes ultimately depends on their personal views towards career changes. A 2022 Pew Research Center survey found that 41% of millennials aged between 26 to 41 have changed jobs in the past year. Today, we will explain in detail why employees choose to change jobs frequently and its advantages and disadvantages.

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    Why employees choose to change jobs frequently

    Job hopping can have many different reasons, but let’s find out what these are in this section.

    A desire for more salary

    One of the main reasons employees change jobs is the desire for higher pay. If an employee feels that they are not being paid enough or that a raise is not possible, this becomes a factor in leaving the company. A study by Zippia found that the average salary increase for those who switch jobs is 14.8%, significantly higher than the average raise employees receive at their current company.

    Better career opportunities

    Another important reason to change jobs is to seek better career opportunities. Employees often want to improve their career prospects by expanding their skills and experience by changing employers. I also want to expand my horizons through career change and explore new areas of responsibility. Novoresume’s 2024 career change statistics suggest that 20% of people switch careers seeking upward mobility, indicating a desire for better career trajectories. 

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    Requirements and Expectations

    During your probationary period, your expectations may not match the requirements of your current position. If you don’t feel comfortable, find meaning in your work, or don’t like the way the company works, you may need to change jobs to find a company that’s a better fit.

    Toxic work environment

    A toxic work environment, with a lousy boss or lack of work-life balance, can push people to find a better situation. This is also an important reason to change jobs; employees get stressed due to a toxic work environment and cannot be sustained in the company for a while.

    Advantages of Job Hopping

    Flexibility and Adaptability

    Many employers value flexibility and adaptability in their employees. Gaining work experience can help you make a positive impression because it shows you are willing to take risks and are not afraid to step out of your comfort zone. You may also give the impression that you can adapt to new environments quickly and take on new challenges. 

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    Expand your professional network.

    You can also expand your professional network by changing employers frequently. You’ll have more opportunities to network with other professionals in your industry and make valuable connections. Networking is invaluable to your career because it gives you access to new career opportunities, mentors, potential customers, and business partners.

    Salary Increments

    Job hopping also benefits employees. For many companies, the issue of raises is complex, especially when employees have been with the company for a short period of time. As a result, many employees consider moving to another company as an opportunity to increase their pay, but pay levels, of course, vary widely depending on the industry. Because the market for suitably qualified workers is competitive in many areas, an employee’s desire for a higher salary is often expressed by a new employer.


    Show a lack of stability.

    It is often believed that changing jobs is a sign of flexibility and bravery. However, HR managers can view it as a negative trait. Frequent job hopping can negatively impact a person’s career as it may indicate a lack of dedication and loyalty. Employers may also question the ability to form long-term relationships and connections. For HR managers, it is essential to hire candidates who have demonstrated continuity in their careers and have a long-term perspective.

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    Many open questions

    If you change jobs frequently, prospective employers may ask themselves many questions. Why do you change jobs so often? Did you get fired because your performance wasn’t up to par? Do you need help to integrate into the work environment and develop relationships with colleagues? Do you pose a threat to the company? These questions may raise concerns and influence your decision whether you are suitable for the job. A potential employer may also be worried that you will leave the company too soon, which may cause anxiety for your team.

    Bad Reputation

    Frequent job changes can also have drawbacks. Employers typically need job references from former employers, but getting a good reference can be more difficult if you have only been with a company for a short period. Additionally, with a corresponding resume, employers may be curious about your personality and stability in your professional life.

    Explain job hopping on your resume.

    Changing jobs can be beneficial, especially if you’re starting your career and trying to find the best position for you. However, when you frequently change jobs, it’s crucial to be able to explain the reasons behind it in a logical and easy-to-understand manner. One way to do this is by clearly explaining how each career move contributed to your professional development or how you wanted to reorient yourself professionally. If you have worked in different industries, highlight how each experience benefited and developed your skills. It’s also helpful to find commonalities in your resume to demonstrate how different professional experiences and skills combine to form strengths.

    Explain job hopping in an interview.

    The conversation during the interview may turn to changing jobs. You need to be prepared for this. Prepare answers to questions about why your resume features frequent job changes. The better you can explain these changes, the better your chances of getting a vacant seat. Also, make it clear to your interviewee how much your diverse experiences have shaped you and what you’ve learned from them. This is a good idea if you have had many jobs in the same field as well as different industries. 

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    The important thing is how you deal with changing jobs. Showing your ability is a good sign in an interview, but keep in mind without sugar coating. There’s no reason why you can’t have a better chance of getting the job if you can be confident in your interview.


    Job hopping is becoming increasingly common, but it has advantages and disadvantages. While it can offer higher pay, skill development, and networking opportunities, it can also raise red flags for HR managers who value stability and commitment. Understanding both sides of the coin will help you decide whether it’s the right career change for you or whether it will go against your career at the moment.

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